How Much Does Health Insurance Cost in Portland, OR?

Portland pricing is 18% above the national average. Updated for 2026.

Based on local labor rates, oceanic climate conditions, and Portland's tech-manufacturing-creative economy.See our methodology

Low End
$236
Average
$531
High End
$944
per month (individual)
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Health Insurance Pricing in Portland, OR

Portland is a high-cost market where health insurance runs about 18% above the national average. The city's tech-manufacturing-creative economy supports higher wages, which translates to elevated contractor rates. With a population of 650K, competition among providers exists but demand keeps prices firm.

Local climate plays a direct role in health insurance costs here. Heavy rainfall means moisture management is critical for roofing, basements, and foundations; mild temperatures reduce extreme HVAC needs.

Market-specific factors matter in Portland: strong environmental regulations affect building materials and methods; competitive green building market; moderate overall pricing.

Portland has strict permitting requirements. Budget an additional 5-15% for permits, inspections, and code compliance when planning your health insurance project. Licensed contractors familiar with local codes can navigate this process efficiently.

Portland vs National Average

Portland Average
$531
National Average
$450
Difference
+18%
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What Affects Health Insurance Cost in Portland?

Plan Tier

Bronze: $250-$400/mo. Silver: $350-$550/mo. Gold: $450-$700/mo. Platinum: $550-$800/mo

Age

26-year-old: $250-$400. 40-year-old: $350-$550. 60-year-old: $600-$1,000

Portland Market Conditions

strong environmental regulations affect building materials and methods; competitive green building market; moderate overall pricing

Local Climate Impact

heavy rainfall means moisture management is critical for roofing, basements, and foundations; mild temperatures reduce extreme HVAC needs

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Top-Rated Health Insurance Pros in Portland, OR

3 providers

Patriot Home Services

โญ PREMIUM
โ˜…โ˜…โ˜…โ˜…โ˜…4.7(128 reviews)
๐Ÿ“ 149 Industrial Blvd, Portland, OR๐Ÿ—๏ธ Since 1988
โœ“ LicensedBBB: A+โšก Usually responds in 3 hours

Serving Portland and surrounding areas since 1988. Licensed, insured, and committed to quality workmanship at fair prices.

First Choice Contractors

โœ… VERIFIED
โ˜…โ˜…โ˜…โ˜…โ˜…4.3(89 reviews)
๐Ÿ“ 954 Oak Ave, Portland, OR๐Ÿ—๏ธ Since 2013
โœ“ Licensedโœ“ InsuredBBB: A+โšก Usually responds in 4 hours

First Choice Home Services

โ˜…โ˜…โ˜…โ˜…โ˜…4(75 reviews)
๐Ÿ“ 377 Business Park Dr, Portland, OR๐Ÿ—๏ธ Since 2017
โœ“ LicensedBBB: A+

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Tips to Save on Health Insurance in Portland

  • 1.Check ACA marketplace for subsidies โ€” most people qualify
  • 2.Higher deductible plans have lower premiums if you're healthy
  • 3.Compare plans during open enrollment
  • 4.Use HSA-eligible plans to save pre-tax dollars
  • 5.In Portland, verify your contractor handles local permits โ€” the permitting process here is more involved than average and DIY permit applications can cause delays.
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๐Ÿ“ˆ Health Insurance in Portland Cost Trends (2020โ€“2024)

Prices have increased +17.7% over the last 5 years

$451
2020
$470
2021
$501
2022
$515
2023
$531
2024
YearNational AvgYoY Change
2020$451โ€”
2021$470+4.2%
2022$501+6.6%
2023$515+2.8%
2024$531+3.1%

Based on national averages adjusted for annual inflation. Actual costs vary by location and project scope.

๐Ÿ’ฌ What Did You Pay?

Real costs reported by homeowners for Health Insurance in Portland

$538
Avg Reported
$377
Lowest Reported
$780
Highest Reported

Recent Reports

$453
Dallas, TX ยท Jan 2024
โ˜…โ˜…โ˜…โ˜…โ˜†
$530
Chicago, IL ยท Feb 2024
โ˜…โ˜…โ˜…โ˜…โ˜†
$493
Phoenix, AZ ยท Mar 2024
โ˜…โ˜…โ˜…โ˜…โ˜…
$594
Denver, CO ยท Apr 2024
โ˜…โ˜…โ˜…โ˜…โ˜†
$449
Atlanta, GA ยท May 2024
โ˜…โ˜…โ˜…โ˜…โ˜†
$682
Seattle, WA ยท Jun 2024
โ˜…โ˜…โ˜…โ˜†โ˜†

Frequently Asked Questions

What's the cheapest health insurance?

Catastrophic plans are cheapest ($150-$250/mo) but only available to those under 30. Otherwise, Bronze plans are the most affordable.

Why does health insurance cost different in Portland than other cities?

Portland's costs reflect local labor rates driven by the tech-manufacturing-creative economy, oceanic climate conditions that affect materials and scheduling, and strict permitting requirements. The moderate labor market also influences competitive pricing.

Health Insurance Cost in Nearby Cities

Related Cost Guides for Portland

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