How Much Does Life Insurance Cost?

Updated for 2026 — national average costs with state-by-state breakdowns

Low End
$20
Average
$50
High End
$200
per month

What Does Life Insurance Include?

Life insurance provides financial protection for your family. Term life is the most affordable option, while whole life builds cash value but costs significantly more.

The national average cost for life insurance is $50 per month. Most homeowners pay between $20 and $200, though costs can vary significantly based on your location, the scope of work, and other factors outlined below.

What Affects the Price?

Policy Type

20-year term: $20-$60/mo. Whole life: $150-$500/mo (for same coverage)

Coverage

$250K: $15-$30/mo. $500K: $25-$50/mo. $1M: $40-$90/mo (healthy 35-year-old, term)

Key Cost Factors

  • Term vs whole life
  • Coverage amount
  • Age and health
  • Tobacco use
  • Term length
  • Riders and add-ons

💡 Tips to Save Money

  • 1.Term life is 5-10x cheaper than whole life and sufficient for most people
  • 2.Buy younger — rates increase significantly with age
  • 3.Maintain good health to qualify for preferred rates
  • 4.Compare quotes from multiple providers
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📈 Life Insurance Cost Trends (2022–2026)

Prices have increased +19.0% over the last 5 years

$42
2022
$44
2023
$47
2024
$48
2025
$50
2026
YearNational AvgYoY Change
2022$42
2023$44+4.8%
2024$47+6.8%
2025$48+2.1%
2026$50+4.2%

Based on national averages adjusted for annual inflation. Actual costs vary by location and project scope.

Life Insurance Cost by State

Costs vary significantly by state due to labor rates, cost of living, and local market conditions. Click any state for a detailed breakdown.

StateLowAverageHigh
Alabama$16$41$164
Alaska$26$64$256
Arizona$19$48$190
Arkansas$16$40$160
California$27$68$270
Colorado$22$54$216
Connecticut$24$61$244
Delaware$21$53$210
District of Columbia$25$63$250
Florida$20$49$196
Georgia$18$45$180
Hawaii$28$71$284
Idaho$18$46$184
Illinois$21$53$210
Indiana$18$44$176
Iowa$17$43$172
Kansas$17$43$170
Kentucky$17$42$168
Louisiana$17$44$174
Maine$20$51$204
Maryland$23$57$230
Massachusetts$26$65$260
Michigan$18$46$184
Minnesota$20$51$204
Mississippi$16$39$156
Missouri$17$44$174
Montana$19$48$190
Nebraska$18$44$176
Nevada$20$51$204
New Hampshire$22$56$224
New Jersey$25$63$250
New Mexico$18$45$180
New York$26$66$264
North Carolina$18$45$180
North Dakota$18$45$180
Ohio$18$45$180
Oklahoma$17$42$166
Oregon$22$55$220
Pennsylvania$20$51$204
Rhode Island$23$57$230
South Carolina$17$44$174
South Dakota$17$43$170
Tennessee$17$43$172
Texas$19$47$186
Utah$19$48$190
Vermont$22$54$216
Virginia$21$53$210
Washington$23$57$230
West Virginia$16$40$160
Wisconsin$19$47$188
Wyoming$18$46$184

Frequently Asked Questions

How much life insurance do I need?

A common guideline is 10-15x your annual income. Consider debts, childcare costs, and future expenses like college.

🏙️ Life Insurance Cost by City

Compare life insurance costs in the most popular US cities:

View all 219 cities →
San Francisco, CA
$78
Seattle, WA
$65
Denver, CO
$57
Washington D.C., DC
$68
Nashville, TN
$50
Oklahoma City, OK
$41
El Paso, TX
$41
Boston, MA
$70
Portland, OR
$59
Las Vegas, NV
$51
Memphis, TN
$41
Louisville, KY
$43
Baltimore, MD
$55
Milwaukee, WI
$46
Albuquerque, NM
$44
Tucson, AZ
$44
Fresno, CA
$53
Sacramento, CA
$59
Mesa, AZ
$48
Kansas City, MO
$45
Atlanta, GA
$53
Omaha, NE
$44
Colorado Springs, CO
$51
Raleigh, NC
$49
Long Beach, CA
$68
Virginia Beach, VA
$53
Miami, FL
$60
Oakland, CA
$73
Minneapolis, MN
$54
Tampa, FL
$51
Tulsa, OK
$41
Arlington, TX
$48
New Orleans, LA
$48
Pittsburgh, PA
$48
St. Louis, MO
$44
Bakersfield, CA
$51
Anaheim, CA
$68
Honolulu, HI
$75
Santa Ana, CA
$66
Riverside, CA
$57
Corpus Christi, TX
$43
Lexington, KY
$44
Stockton, CA
$55
Henderson, NV
$51
St. Paul, MN
$53
Cincinnati, OH
$44
Anchorage, AK
$64
Greensboro, NC
$44
Plano, TX
$53
Newark, NJ
$63
Lincoln, NE
$43
Orlando, FL
$51
Irvine, CA
$70
Durham, NC
$48
Chula Vista, CA
$64
Toledo, OH
$41
Fort Wayne, IN
$41
Jersey City, NJ
$68
St. Petersburg, FL
$51
Laredo, TX
$40
Madison, WI
$49
Chandler, AZ
$49
Buffalo, NY
$46
Lubbock, TX
$41
Scottsdale, AZ
$56
Reno, NV
$53
Glendale, AZ
$48
Gilbert, AZ
$51
Winston-Salem, NC
$43
North Las Vegas, NV
$49
Norfolk, VA
$49
Chesapeake, VA
$51
Irving, TX
$50
Fremont, CA
$73
Richmond, VA
$49
Boise, ID
$49
San Bernardino, CA
$54
Spokane, WA
$48
Des Moines, IA
$43
Tacoma, WA
$57
Modesto, CA
$53
Fontana, CA
$55
Moreno Valley, CA
$54
Fayetteville, NC
$43
Birmingham, AL
$41
Rochester, NY
$46
Salt Lake City, UT
$53
Oxnard, CA
$61
Knoxville, TN
$43
Worcester, MA
$57
Brownsville, TX
$39
Grand Rapids, MI
$45
Newport News, VA
$48
Huntsville, AL
$43
Amarillo, TX
$41
Little Rock, AR
$41
Montgomery, AL
$40
Akron, OH
$41
Augusta, GA
$41
Baton Rouge, LA
$43
Mobile, AL
$40
Shreveport, LA
$40
Tallahassee, FL
$45
Hartford, CT
$57
Providence, RI
$56
Charleston, SC
$49
Savannah, GA
$44
Columbia, SC
$43
Chattanooga, TN
$43
Fort Lauderdale, FL
$59
Dayton, OH
$41
Sioux Falls, SD
$43
Springfield, MO
$40
Jackson, MS
$39
Palm Bay, FL
$48
Lakeland, FL
$46
Cape Coral, FL
$49
Pensacola, FL
$44
Port St. Lucie, FL
$49
Naperville, IL
$57
Tempe, AZ
$50
Overland Park, KS
$48
McKinney, TX
$51
Frisco, TX
$53
Cary, NC
$51
Clarksville, TN
$43
Cedar Rapids, IA
$41
Peoria, AZ
$49
Surprise, AZ
$48
Denton, TX
$49
Roseville, CA
$57
Gainesville, FL
$44
Bellevue, WA
$70
Murfreesboro, TN
$46
Round Rock, TX
$51
Columbia, MD
$57
Boulder, CO
$63
Ann Arbor, MI
$55
Santa Fe, NM
$53
Wilmington, NC
$46
Greenville, SC
$44
Fargo, ND
$43
Provo, UT
$49
Duluth, MN
$44
Billings, MT
$46
Missoula, MT
$49
Cheyenne, WY
$44
Burlington, VT
$54
Portland, ME
$54
Concord, NH
$53
Bismarck, ND
$43
Rapid City, SD
$43
Casper, WY
$44
Bangor, ME
$48
Charleston, WV
$40
Dover, DE
$49
Manchester, NH
$54
Bridgeport, CT
$60
Stamford, CT
$68
Wichita, KS
$41
Topeka, KS
$40
Springfield, IL
$43
Rockford, IL
$43
Erie, PA
$41
Scranton, PA
$43
Flint, MI
$39
Lansing, MI
$43
Syracuse, NY
$44
Albany, NY
$48
Eugene, OR
$53
Salem, OR
$51
Fort Collins, CO
$55
Pueblo, CO
$43
Aurora, CO
$54
Santa Barbara, CA
$70
Santa Rosa, CA
$64
Pasadena, CA
$69
Visalia, CA
$50
Pomona, CA
$59
Myrtle Beach, SC
$44
Daytona Beach, FL
$46
Sarasota, FL
$53
Naples, FL
$59
Ocala, FL
$43
Athens, GA
$43
Macon, GA
$40
Lexington, SC
$43
Asheville, NC
$51
Flagstaff, AZ
$54
Rochester, NY
$46
New Haven, CT
$54
Manchester, NH
$53
Augusta, GA
$41
Fort Myers, FL
$49
Wilmington, NC
$48
Arlington, VA
$65
Green Bay, WI
$43
South Bend, IN
$41
Bend, OR
$56
Bellingham, WA
$55
Midland, TX
$48
Waco, TX
$41
Newark, NJ
$60

Related Cost Guides

💬 What Did You Pay?

Real costs reported by homeowners for Life Insurance

$51
Avg Reported
$36
Lowest Reported
$74
Highest Reported

Recent Reports

$40
Dallas, TX · Jan 2026
★★★☆☆
$57
Chicago, IL · Feb 2026
★★★★
$42
Phoenix, AZ · Mar 2026
★★★★★
$62
Denver, CO · Apr 2026
★★★☆☆
$44
Atlanta, GA · May 2026
★★★★
$66
Seattle, WA · Jun 2026
★★★★★

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