How Much Does Therapy / Counseling Session Cost in Oregon?
Oregon pricing is near the national average. Updated for 2024.
Therapy / Counseling Session Pricing in Oregon
In Oregon, the average cost for therapy / counseling session is $165 per session, which is 10% higher than the national average of $150. Most Oregon residents pay between $83 and $275.
Oregon has costs that track closely with the national average, though prices can still vary between urban and rural areas within the state.
Individual therapy or counseling sessions typically last 45-60 minutes with a licensed mental health professional. Costs vary by provider type and location.
Oregon vs National Average
What Affects Therapy / Counseling Session Cost in Oregon?
Provider
Psychologist: $150-$300. Licensed therapist: $100-$200. Counselor: $75-$150
Online vs In-Person
Online platforms: $60-$100/session. Traditional in-person: $100-$250
Insurance
With insurance: $20-$60 copay. Without insurance: full rate
💡 Tips to Save on Therapy / Counseling Session in Oregon
- 1.Use in-network providers for the lowest copays
- 2.Ask about sliding scale fees based on income
- 3.Consider online therapy platforms like BetterHelp or Talkspace
- 4.Check if your employer offers an EAP (Employee Assistance Program) with free sessions
Frequently Asked Questions
How many therapy sessions will I need?
This varies widely. Some issues resolve in 6-12 sessions. Ongoing mental health management may continue for months or years.
Is online therapy as effective as in-person?
Research shows online therapy is comparably effective for many conditions including depression and anxiety.