How Much Does Personal Trainer Cost in Connecticut?

Connecticut pricing is above the national average. Updated for 2026.

Low End
$49
Average
$85
High End
$183
per session
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Personal Trainer Pricing in Connecticut

In Connecticut, the average cost for personal trainer is $85 per session, which is 22% higher than the national average of $70. Most Connecticut residents pay between $49 and $183.

Connecticut has a higher cost of living than most states, which translates to higher labor rates and material costs. Urban areas within Connecticut may be even higher.

A personal trainer provides customized workout programming, form correction, motivation, and accountability. Sessions are typically 30-60 minutes at a gym or in-home.

Connecticut vs National Average

Connecticut Average
$85
National Average
$70
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What Affects Personal Trainer Cost in Connecticut?

Setting

Gym-based: $40-$80/session. In-home: $60-$120/session. Online: $100-$300/month unlimited

Experience

New trainer: $30-$50. Experienced: $50-$90. Specialist: $80-$150+

๐Ÿ“ Personal Trainer in Connecticut Cost Calculator

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Top-Rated Personal Trainer Pros in Connecticut

5 providers

Excel Institute

โœ… VERIFIED
โ˜…โ˜…โ˜…โ˜…โ˜…3.9(102 reviews)
๐Ÿ“ Serving all of CT๐Ÿ—๏ธ Since 2004
โœ“ Licensedโœ“ InsuredBBB: Aโšก Usually responds in 1 hours

Scholar Learning Lab

โ˜…โ˜…โ˜…โ˜…โ˜…4.8(114 reviews)
๐Ÿ“ Serving all of CT๐Ÿ—๏ธ Since 2011
โœ“ Licensedโœ“ InsuredBBB: A

Focus Educational Services

โ˜…โ˜…โ˜…โ˜…โ˜…4.6(45 reviews)
๐Ÿ“ Serving all of CT๐Ÿ—๏ธ Since 1993
โœ“ Licensedโœ“ InsuredBBB: A+

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๐Ÿ’ก Tips to Save on Personal Trainer in Connecticut

  • 1.Buy packages of 10-20 sessions for 10-20% discount
  • 2.Semi-private training (2-3 people) splits the cost
  • 3.Online personal training costs 60-80% less than in-person
  • 4.Many trainers offer a free initial session
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๐Ÿ“ˆ Personal Trainer in Connecticut Cost Trends (2020โ€“2024)

Prices have increased +18.1% over the last 5 years

$72
2020
$75
2021
$80
2022
$82
2023
$85
2024
YearNational AvgYoY Change
2020$72โ€”
2021$75+4.2%
2022$80+6.7%
2023$82+2.5%
2024$85+3.7%

Based on national averages adjusted for annual inflation. Actual costs vary by location and project scope.

๐Ÿ’ฌ What Did You Pay?

Real costs reported by homeowners for Personal Trainer in Connecticut

$81
Avg Reported
$57
Lowest Reported
$117
Highest Reported

Recent Reports

$69
Dallas, TX ยท Jan 2024
โ˜…โ˜…โ˜…โ˜…โ˜…
$84
Chicago, IL ยท Feb 2024
โ˜…โ˜…โ˜…โ˜…โ˜†
$70
Phoenix, AZ ยท Mar 2024
โ˜…โ˜…โ˜…โ˜…โ˜†
$80
Denver, CO ยท Apr 2024
โ˜…โ˜…โ˜…โ˜…โ˜…
$70
Atlanta, GA ยท May 2024
โ˜…โ˜…โ˜…โ˜…โ˜†
$98
Seattle, WA ยท Jun 2024
โ˜…โ˜…โ˜…โ˜…โ˜…

Frequently Asked Questions

How often should I see a personal trainer?

2-3 times per week is ideal when starting. Once you learn proper form and have a program, 1-2 times per week for accountability is sufficient.

Personal Trainer Cost in Other States

Related Cost Guides for Connecticut

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